NHPTV's Ready To Learn Workshop Details:

• Free Workshops for Adults —"Recipe for Health: Nutrition, Exercise and Children."
• Family Health Nights for Elementary Schools (K-5)
• Family Health Nights for Preschools, Family Centers, and Childcare Agencies (Pre-K-3)

Workshop Details:

Pre-registration is required to attend any of these events.

Free Workshops for Adults: "Recipe for Health: Nutrition, Exercise and Children."

This workshop focuses on:

• Raising awareness and what parents, teachers and childcare providers can do
• Prevention: Helping children learn to make healthy choices
• Developing a healthy lifestyle for the WHOLE family
• Making healthy choices fun and positive (emphasizing what you CAN do)
• Balance!

Family Health Night for Elementary Schools (K-5) AND Family Health Night for Preschools, Family Centers, and Childcare Agencies (Pre-K-3) Family Health Nights provide an evening of fun, activities, information about family nutrition and fitness, ideas and resources, and children's health-related books. Although the schools, family centers and childcare agencies pay a nominal fee to RTL to conduct these sessions, there is no cost to attend. Pre-registration to attend is required.

Topics include:

• Suggestions for healthy snacks
• Ideas for meals that are nutritious AND low-cost
• What's in it-- nutrition facts on packaging
• Eat Your Colors and the Food Pyramid
• Feeding picky eaters
• Fun fitness ideas for home and school
• Be an advocate for healthy children
• Make healthy choices fun and positive
• Take one step